Weigh In record (no journal entry) for 16 July 2018
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71.3 kg
Lost so far: 2.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 21.26g | Prot: 20.45g | Carbs: 72.73g.
Breakfast: Льняная Каша, Чернослив, Творог 18%. Lunch: Борщ Вегетарианский. Snacks/Other: Простые Пельмени. more...
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Losing 2.1 kg a Week
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lanaizun77's Weight History
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