Weigh In record (no journal entry) for 16 July 2018
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57.9 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Bicycling (leisurely) - <16/kph - 21 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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silinda1964's Weight History
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