cesar026's Journal, 16 Jul 18

Comida trampa
65.1 kg Lost so far: 7.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
1253 kcal Fat: 34.92g | Prot: 71.01g | Carbs: 179.05g.   Breakfast: Optimum Nutrition Performance Whey Isolate, Arándanos, Hojuelas de Avena, Plátano, Dátil, Turin Chocolate Amargo sin Azúcar, Huevo. more...
Gaining 0.2 kg a Week

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cesar026's Weight History


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