lianaAbreu's Journal, 16 Jul 18

Weigh In record (no journal entry) for 16 July 2018
97 kg Lost so far: 12 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2018:
813 kcal Fat: 55.47g | Prot: 69.83g | Carbs: 4.79g.   Breakfast: Ovo Cozido. Lunch: Sadia Mussarela, Ovo Cozido, Alface Americana. Dinner: Bife de Carne de Vaca, Queijo Provolone, Alface Americana, Ovo Frito sem Gordura. more...
Losing 1.1 kg a Week

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lianaAbreu's Weight History


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