Weigh In record (no journal entry) for 16 July 2018
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120.7 kg
Lost so far: 3.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 50.03g | Prot: 75.42g | Carbs: 163.05g.
Breakfast: Vimto Sugar Free Vimto, Vimto Sugar Free Vimto, Perfectly Clear Flavoured Water, Slim-Fast Chocolate Shake. Lunch: Sprite Sprite, KFC Fries (Regular), KFC Mini Breast Fillets (3). Dinner: Aldi Jersey Royal New Potatoes, Tesco Sliced Pickled Beetroot, Cucumber (with Peel), Tomatoes, Morrisons Round Lettuce, Sliced Ham, Sliced Ham. Snacks/Other: Nestle Blue Riband, Cadbury Time Out Wafer. more...
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Losing 0.5 kg a Week
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Devil angel 1136's Weight History
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