Weigh In record (no journal entry) for 17 July 2018
|
79.6 kg
Lost so far: 16.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 26.33g | Prot: 23.70g | Carbs: 22.17g.
Breakfast: Кофе, Сахар, Одари Молоко 3,2%, Вареное Яйцо, Сливочное Масло, Эмиль Сыр Сулугуни 45%, Хлеб Здоровье . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanja_z83's Weight History
|