Weigh In record (no journal entry) for 17 July 2018
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67.7 kg
Lost so far: 3.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 56.86g | Prot: 103.05g | Carbs: 13.63g.
Breakfast: Коммунарка Шоколад Президент. Lunch: Яйцо. Dinner: Куриная Печень, Брест-Литовск Сметана 15%. Snacks/Other: Санта Бремор Набор из Лосося Подкопченный. more...
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Losing 7 kg a Week
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dominika_kvetka's Weight History
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