Weigh In record (no journal entry) for 17 July 2018
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103.1 kg
Lost so far: 11.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 84.22g | Prot: 83.68g | Carbs: 226.24g.
Breakfast: Pomme, Pressade Jus Orange Bio, Café, Auchan Bio Sirop d'agave, Fraises, Pancakes. Lunch: Zespri Kiwi Gold, Cerises Douces, Mamie Nova Yaourt Gourmand Noix de Coco, quiche poireaux chevre lardons. Dinner: Sushi Shop California Roll, Maille Moutarde à l'ancienne, Girolles, Haricots Verts, Blanc de Poulet. Snacks/Other: Auchan Cappuccino Classique, Graines de Courge, Noisette, Bjorg Fourrés Chocolat au Lait Bio. more...
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3567 kcal
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Exercise:
Resting - 2 hours and 50 minutes, Sleeping - 8 hours, Watching TV/Computer - 4 hours, Desk Work - 8 hours and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Cooking - 30 minutes. more...
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Losing 0.7 kg a Week
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FannyDpnt's Weight History
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