Weigh In record (no journal entry) for 17 July 2018
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80.2 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 27.14g | Prot: 80.71g | Carbs: 103.08g.
Breakfast: Picotas, Hacendado Leche Desnatada. Lunch: Ensalada Mixta, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). Dinner: Sandía, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Jamón York, Crema de Calabacín. Snacks/Other: Manzana, Manzana. more...
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steady weight
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