Weigh In record (no journal entry) for 17 July 2018
|
88.5 kg
Lost so far: 14.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 72.37g | Prot: 93.73g | Carbs: 43.66g.
Breakfast: Жареное Яйцо. Lunch: Нектарины, Роскар Бедро Куриное Бескостное без Кожи. Dinner: Сметана, Капустный Салат, Смешанные Орехи. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Afrodisha's Weight History
|