Weigh In record (no journal entry) for 17 July 2018
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 30.57g | Prot: 36.41g | Carbs: 180.57g.
Breakfast: Frischkäse, Nutella Nutella, Getoastetes Weißbrot, Mischbrot. Lunch: Frischkäse, Mischbrot, Wassermelone. Dinner: Kohlrabi, Gekochtes Ei, Gurke (mit Schale), Tomaten, Radieschen. Snacks/Other: Rockstar Pure Zero Red Ice, Tee mit Milch und Zucker. more...
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steady weight
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Klucksable's Weight History
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