Weigh In record (no journal entry) for 17 July 2018
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55.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 48.86g | Prot: 42.35g | Carbs: 153.24g.
Breakfast: Gocciole Biscotti, Zucchero. Lunch: Zucchero, Pane Comune, Peperoni Fritti, Pasta al Ragù. Dinner: Prugne, Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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