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cuckoo91
Journal
17 Jul 18
cuckoo91's Journal, 17 Jul 18
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Weigh In record (no journal entry) for 17 July 2018
73.8 kg
Lost so far:
3.8 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2018:
1760 kcal
Fat: 71.89g | Prot: 49.99g | Carbs: 166.57g.
Breakfast:
Granny Smith Äpfel, Plattpfirsich.
Lunch:
Zwiebeln, Fenchel, Bratkartoffeln, Bratwurst.
Dinner:
Quesadilla mit Geflügel und Käse, Caipirinha.
Snacks/Other:
Leone Better Choice Eis Alive Greek Style Yoghurt & Muesli, Leone Better Choice Eis Alive Greek Style Yoghurt & Muesli.
more...
1895 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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cuckoo91's Weight History
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