Weigh In record (no journal entry) for 17 July 2018
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56 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 53.70g | Prot: 79.24g | Carbs: 45.10g.
Breakfast: Rossmann Maxi Nutrition Soja Protein , Dr. Jacob's Amino Base, Kaffee mit Milch. Lunch: Alnatura Parmigiano Reggiano, Vegetaria Vegetarische Würstchen, Grüne Oliven, Radieschen, Rucola . Snacks/Other: Ja! Kokosraspeln, Kakaopulver (Ungesüßt), DM Bio Quitte-Birne Fruchtmark. more...
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Losing 7 kg a Week
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