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___babayka___
Journal
17 Jul 18
___babayka___'s Journal, 17 Jul 18
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Weigh In record (no journal entry) for 17 July 2018
80.7 kg
Lost so far:
2 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2018:
907 kcal
Fat: 30.44g | Prot: 87.49g | Carbs: 68.93g.
Breakfast:
Кофе с Молоком, Greenflash Коллаген, NL International Энерджи Диет, NL International Фудконтрол, Энержи Драйн Эффект.
Lunch:
Polar Треугольники Рыбные из Лосося.
Dinner:
Салат из Помидоров и Огурцов.
Snacks/Other:
Энерджи Про Протеин.
more...
2192 kcal
Exercise:
Hiking - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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___babayka___'s Weight History
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