_babayka_'s Journal, 17 Jul 18

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Weigh In record (no journal entry) for 17 July 2018

80.7 kg Lost so far: 2 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:

907 kcal

Fat: 30.44g | Prot: 87.49g | Carbs: 68.93g. Breakfast: Кофе с Молоком, Greenflash Коллаген, NL International Энерджи Диет, NL International Фудконтрол, Энержи Драйн Эффект. Lunch: Polar Треугольники Рыбные из Лосося. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Энерджи Про Протеин. more...

2192 kcal

Exercise: Hiking - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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___babayka___'s Journal, 17 Jul 18