Lea15092010's Journal, 17 Jul 18

Weigh In record (no journal entry) for 17 July 2018
69 kg Lost so far: 6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:
1351 kcal Fat: 40.10g | Prot: 53.81g | Carbs: 198.46g.   Breakfast: Framboises. Lunch: Starbucks Café Frappuccino Light (Grande), Abricots. Dinner: Nestlé Grand Chocolat Intense 70%, Carrefour Bio Galettes de Riz Nappées de Chocolat Noir, Gerblé Galette de Riz Chocolat Noir, Andros Compote Pomme Allégée, Carottes, Carottes, Findus Colin d'alaska à la Provençale, Pêches, Herta Le Bon Poulet à la Broche , Carrefour Céleri Rémoulade, Tomates, Concombre (Pelé), Concombre (Pelé), Oeuf, Heudebert Biscottes Goût Brioché. Snacks/Other: Heudebert Biscottes Goût Brioché, Fraises, Abricots. more...
2116 kcal Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lea15092010's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.