Weigh In record (no journal entry) for 17 July 2018
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98.2 kg
Lost so far: 6.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 95.81g | Prot: 132.21g | Carbs: 37.94g.
Breakfast: Sadia Mussarela, Azeite de Oliva Extra-Virgem, Ovo, Pão Branco Torrado, Poços de Caldas Requeijão Cremoso, Peito de Frango, Café com Leite Integral. Lunch: Batata Inglesa Cozida, Alface, Beterraba Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Água de Coco, Vigor Requeijão Cremoso Tradicional, Peito de Frango, Nestlé Creme de Leite. more...
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Losing 7 kg a Week
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marcellehb's Weight History
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