Weigh In record (no journal entry) for 17 July 2018
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76.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 39.22g | Prot: 32.82g | Carbs: 26.01g.
Breakfast: Dolce Gusto Café Au Lait, Ovo Mexido. Snacks/Other: Vigor Iogurte Grego Banana Caramelada. more...
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Gaining 0.1 kg a Week
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Michael Haro's Weight History
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