Kakunara's Journal, 17 Jul 18

after holiday 😂 *its oke. just back on the track ✌️
48 kg Lost so far: 12 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:
665 kcal Fat: 29.54g | Prot: 63.34g | Carbs: 37.94g.   Dinner: Indomart Tempe Mendoan, Tahu Goreng, Selada, Daging Ayam (Panggang, Bakar, Dimasak), Teh Tawar, Tropicana Slim Sweetener Classic. Snacks/Other: L'Agie Peanut Pie, Kerupuk Udang, Dua Kelinci Kacang Sukro. more...
Gaining 3.5 kg a Week



     
 

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Kakunara's Weight History


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