Weigh In record (no journal entry) for 17 July 2018
|
79.0 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 40.91g | Prot: 50.15g | Carbs: 93.20g.
Breakfast: Banana, Coffee, Orange Juice , Turkey Bacon, Kroger Eggs (Large), Lipton Diet Green Tea with Citrus (Bottle). Lunch: Lipton Diet Green Tea with Citrus (Bottle), Jason's Deli Turkey Wrap. Dinner: Lipton Diet Green Tea with Citrus (Bottle), Jewel-Osco Turkey Club Pinwheels. Snacks/Other: Rose Wine. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VeronicaG26's Weight History
|