Jade07.09's Journal, 17 Jul 18

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Weigh In record (no journal entry) for 17 July 2018

61.6 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:

288 kcal

Fat: 13.60g | Prot: 11.81g | Carbs: 29.13g. Breakfast: Трубочки для Молока Трубочки для Молока, Савушкин Молоко 3,2%. Lunch: Молочный Гостинец Творожный Десерт Взбитый. more...

1727 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 63 kg a Week

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Jade07.09's Weight History

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Jade07.09's Journal, 17 Jul 18

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Jade07.09's Weight History