Weigh In record (no journal entry) for 17 July 2018
|
59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2297 kcal
|
Fat: 81.09g | Prot: 123.92g | Carbs: 243.28g.
Breakfast: Santa Clara Leche Entera, Mousse de Chocolate, Bimbo Pan Integral Cero Cero, Granola, Yoplait Yoghurt Griego sin Azúcar, Plátano, Kiwi, Papaya. Lunch: Lindt Chocolate Amargo 90% Cacao, Subway Subway Melt. Dinner: Frambuesas, Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Bimbo Pan Integral Cero Cero, Queso de Cabra, Betabel, Espinacas, Lechuga, Aguacate, Salmón. Snacks/Other: AdeS Leche de Soya. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|