Weigh In record (no journal entry) for 17 July 2018
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50 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 31.29g | Prot: 40.48g | Carbs: 134.26g.
Breakfast: Kepala Djenggot Teh Hijau, Oatmeal dengan Buah. Lunch: Telur Rebus, Tomat Merah, Jagung Rebus, Mayora Teh Pucuk Harum, Max Tea Lemon Tea, McDonald's Double Cheeseburger. more...
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Losing 0.3 kg a Week
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Anisyasbl09's Weight History
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