Weigh In record (no journal entry) for 17 July 2018
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 42.91g | Prot: 52.79g | Carbs: 128.02g.
Breakfast: Lactel Лактония Кефирная, Свиточ Зоряне Сяйво, Овсянка Запаренная, Абрикосы. Lunch: Кофе с Молоком, Помидоры, Жареная или Запеченная Куриная Голень. more...
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Losing 0.8 kg a Week
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Tayaschka's Weight History
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