Alexandra Kim's Journal, 17 Jul 18

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Weigh In record (no journal entry) for 17 July 2018

59 kg Lost so far: 1.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:

478 kcal

Fat: 8.11g | Prot: 12.91g | Carbs: 87.87g. Breakfast: Greenfield Зеленый Чай. Lunch: Огурец (с Кожурой), Poltino Овощи на Сковородку, Greenfield Зеленый Чай. Dinner: Рис с Овощами, Вода, Prime Star Блинчики с Яблоком и Корицей. Snacks/Other: Чай с Молоком. more...

1623 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Alexandra Kim's Weight History

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Alexandra Kim's Journal, 17 Jul 18

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Alexandra Kim's Weight History