Weigh In record (no journal entry) for 17 July 2018
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66.7 kg
Lost so far: 17.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 24.35g | Prot: 46.38g | Carbs: 199.34g.
Breakfast: Molico Leite Desnato Zero Lactose , Pão de Trigo 100% Integral Torrado. Lunch: Abobrinha Refogada, Ovo Frito, Broto Legal Arroz Integral, Feijão Carioca. Snacks/Other: Arroz Integral, Arroz Integral Instantâneo, Molico Leite Desnato Zero Lactose , Pão de Trigo 100% Integral Torrado, Mexerica. more...
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Losing 0.3 kg a Week
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Clauvess's Weight History
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