Weigh In record (no journal entry) for 18 July 2018
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45.9 kg
Lost so far: 1.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 51.25g | Prot: 50.48g | Carbs: 147.45g.
Breakfast: 炒雞蛋（整個）, 中式炒飯. Lunch: 排骨飯. more...
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Gaining 0.7 kg a Week
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