PurnamaSari93's Journal, 18 Jul 18

PurnamaSari93's Profile | < Previous Entry |Next Entry >

semangat 😍😍😍

87.2 kg Lost so far: 4.8 kg. Still to go: 42.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:

792 kcal

Fat: 6.67g | Prot: 73.26g | Carbs: 105.74g. Breakfast: Herbalife Nutritional Shake Mix. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan, Cumi-cumi, Nasi Putih. Dinner: Herbalife Nutritional Shake Mix. more...

2919 kcal

Exercise: Resting - 14 hours and 1 minute, Jalan - 1 hour and 59 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PurnamaSari93's Weight History

View Complete History

PurnamaSari93's Journal, 18 Jul 18

Submit a Comment

PurnamaSari93's Weight History