Weigh In record (no journal entry) for 18 July 2018
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 41.00g | Prot: 85.09g | Carbs: 129.76g.
Breakfast: Costco 烤雞大腿去皮去骨（Costco), Costco 香蕉, Costco 水煮蛋, costco 藍莓貝果, 7-11 一日野菜-四種萵苣, 傳貴 無糖豆漿. Dinner: 義美 芒果冰棒, 家樂福 小番茄, Costco 石安牧場溫泉蛋（Costco), Up運動吃沙拉 雞胸肉（海鹽胡椒）. Snacks/Other: Popola 圓圓母湯喔（popola), Popola 累累母湯喔（popola), Popola 腫腫母湯喔（popola), Costco 無調味堅果. more...
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Gaining 0.7 kg a Week
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eunice0416's Weight History
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