Weigh In record (no journal entry) for 18 July 2018
|
68.2 kg
Lost so far: 14.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 25.63g | Prot: 23.96g | Carbs: 24.71g.
Breakfast: Сливочное Масло, Жареное Яйцо, Колбаса Докторская, Хлеб Бородинский. Lunch: Молоко, Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisa1980kz's Weight History
|