Weigh In record (no journal entry) for 18 July 2018
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45.9 kg
Lost so far: 59.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 39.28g | Prot: 74.49g | Carbs: 66.17g.
Breakfast: Клубника, Творог 5%. Lunch: Огурец (с Кожурой), Сыр Российский, Куриная Ножка. Dinner: Яблоко, Кефир 1%, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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KrisSir2002's Weight History
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