Weigh In record (no journal entry) for 18 July 2018
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83.1 kg
Lost so far: 3.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 67.13g | Prot: 76.62g | Carbs: 134.74g.
Breakfast: Cantal, Chabrior Grand Mie Complet, Café, Primevère Primevère Bio. Lunch: Bon Appetit Sardines à l'huile Végétale Picante., Pâturages Yaourt Naturea, Saint Eloi Tajine de Légumes. Dinner: Rians Faisselle 0%, Marie Paella Royale, Le Césarin Saucisson Sec aux Noix, Tradilège Saucisson Cuit à l'ail. Snacks/Other: Bjorg Galettes 4 Céréales. more...
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Gaining 1.4 kg a Week
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Jmpblanc's Weight History
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