AldathaTe's Journal, 22 May 10

emotional eating all week... yesterday was my last day as a teacher
107.3 kg Lost so far: 12.9 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2010:
2766 kcal Fat: 91.26g | Prot: 47.40g | Carbs: 456.13g.   Breakfast: Chewing Gum (Sugarless), Cough Drops. Lunch: Strawberry Shortcake, Corn Tortillas, Coca-Cola Classic Soda, Mexican Rice, Mexican Style Meatball Soup (Sopa De Albondigas). Snacks/Other: Coco-Cola Classic (12 oz), French Fries (Large), Movie Theater Popcorn, Air Popped Popcorn. more...
3197 kcal Exercise: Resting - 7 hours and 5 minutes, Walking (moderate) - 5/kph - 10 minutes, Shopping - 1 hour, Driving - 1 hour, Stretching (yoga) - 15 minutes, Yard Work (gardening) - 30 minutes, Housework - 1 hour, Sleeping - 13 hours. more...
Gaining 0.6 kg a Week

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AldathaTe's Weight History


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