Weigh In record (no journal entry) for 18 July 2018
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75.2 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 10.88g | Prot: 66.17g | Carbs: 219.38g.
Breakfast: Multinorm Whey Protein Vanille , Leerdammer Feine Scheiben Herzhaft-Intensiv , Gut & Günstig Kräftiges Bauernbrot. Lunch: Monnezaglia 5 Sapori. more...
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Gaining 6.3 kg a Week
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maxxer19's Weight History
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