Weigh In record (no journal entry) for 18 July 2018
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 51.30g | Prot: 83.60g | Carbs: 200.72g.
Breakfast: Jus d'Orange Fraîchement Pressé, Vrai Fromage Blanc 0% Bio, Pain aux Céréales, Sirop d'Erable à 100%, Charles Vignon Muesli Bio Croustillant Superfruits. Lunch: Sushi Saumon, Soupe Miso, Maki Saumon, Eat Sushi Sashimi Saumon. Dinner: Oignons, Courgette, Casino Penne Rigate au Blé Complet, Huile d'Olive. more...
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Gaining 0.1 kg a Week
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ameliedu87's Weight History
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