Weigh In record (no journal entry) for 06 August 2012
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114.5 kg
Lost so far: 6.5 kg.
Still to go: 44.5 kg.
Diet followed: 100%.
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1156 kcal
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Fat: 49.85g | Prot: 79.69g | Carbs: 94.93g.
Breakfast: peito de peru, ovo mexido. Lunch: azeite de oliva, vinagre, feijão, arroz, alface, couve, bife de vaca. Dinner: peito de peru defumado, sopa vono. Snacks/Other: biscoito queijinho, iogurte activia. more...
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3761 kcal
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Exercise:
Driving - 2 hours and 10 minutes, Sitting - 8 hours, Bicycling (slow) - 18/kph - 43 minutes, Resting - 5 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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maxfirefox's Weight History
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