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Padme Sky
Journal
18 Jul 18
Padme Sky's Journal, 18 Jul 18
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Weigh In record (no journal entry) for 18 July 2018
64.3 kg
Lost so far:
4.4 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2018:
558 kcal
Fat: 35.13g | Prot: 18.21g | Carbs: 41.66g.
Lunch:
Теремок Окрошка Домашняя на Квасе.
Snacks/Other:
Капуста Тушеная, Сарделька.
more...
1722 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Padme Sky's Weight History
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