Weigh In record (no journal entry) for 18 July 2018
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56 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 33.74g | Prot: 106.20g | Carbs: 104.71g.
Lunch: Cooked Green String Beans (from Fresh), Cooked Carrots, Tempe Orek, Red Rice, Chicken Breast (Skin Not Eaten). Dinner: Carrots, Tempe Orek, Cooked Green String Beans (from Fresh), Yellow Summer Squash, Yellow Summer Squash, Chicken Breast (Skin Not Eaten). Snacks/Other: Kerupuk Putih (Tenggiri), Buah Naga. more...
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Losing 0.5 kg a Week
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yunisaputri's Weight History
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