Weigh In record (no journal entry) for 18 July 2018
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91.5 kg
Lost so far: 1.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2969 kcal
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Fat: 142.64g | Prot: 101.78g | Carbs: 293.41g.
Lunch: Mamão Papaia, Melancia, Nobre Linguiça de Carne Suína, Gallo Azeite de Oliva Extra Virgem, Ovo Frito sem Gordura. Dinner: Salton Vinho Branco Espumante Natural Brut, Hellmann's Maionese, Pão Francês, Carne de Vaca Assada, Manteiga (com Sal), Pão Doce, Café com Leite e Açúcar. Snacks/Other: Garoto Talento Meio Amargo Amêndoas, Chiclete Danny Ball. more...
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Losing 7 kg a Week
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Priparenti6's Weight History
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