Weigh In record (no journal entry) for 18 July 2018
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67.7 kg
Lost so far: 4.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 5.60g | Prot: 7.92g | Carbs: 26.32g.
Breakfast: Pão, Matte Leão Chá de Maçã, Ovo Poché, Mamão Papaia. more...
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Gaining 0.2 kg a Week
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