Weigh In record (no journal entry) for 18 July 2018
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48.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 69.08g | Prot: 45.46g | Carbs: 263.21g.
Breakfast: 餅乾, 代餐. Lunch: 玉米, 青椒, 雞蛋麵（煮熟）. Dinner: 蔬菜沙律, 薯片. Snacks/Other: 薯片, 薯片, Ritz 芝士餅. more...
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steady weight
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cleobaby119's Weight History
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