Jocelyn168's Journal, 17 Jul 18

革命尚未成功,同志仍需努力💪🏼
64 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2018:
1371 kcal Fat: 33.26g | Prot: 78.77g | Carbs: 191.56g.   Breakfast: 穀物片. Lunch: 煮花生, 豆腐乾, 豬里肉(柳肉,瘦肉), 湯, 花蓮綠農場 紫米飯. Dinner: 白飯(長粒), 全家 佛跳牆. Snacks/Other: 水果. more...
1559 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Jocelyn168's Weight History


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