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loreane17
Journal
18 Jul 18
loreane17's Journal, 18 Jul 18
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Weigh In record (no journal entry) for 18 July 2018
62.9 kg
Lost so far:
5.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2018:
1426 kcal
Fat: 64.50g | Prot: 28.47g | Carbs: 179.18g.
Breakfast:
Ovomaltine Creme Crocante, Lacta Amandita.
Lunch:
Oderich Ketchup, Empada de Frango.
Dinner:
Sadia Salsicha, Pães de Hambúrguer ou Cachorro Quente, Lacta Amandita.
more...
1856 kcal
Exercise:
Gym - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Losing 0.0 kg a Week
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loreane17's Weight History
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