inggitmelati's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
66.1 kg Lost so far: 0 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
383 kcal Fat: 13.96g | Prot: 25.22g | Carbs: 43.69g.   Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Lunch: Sambal Goreng, Sayuran Rebus (tanpa Daging), Tempe. more...
Gaining 0.7 kg a Week



     
 

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inggitmelati's Weight History


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