Weigh In record (no journal entry) for 19 July 2018
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55 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 16.60g | Prot: 15.64g | Carbs: 70.26g.
Breakfast: Delfi Hot Cocoa, Indonesian Fried Tempeh, Sop Iga Sapi, White Rice. more...
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Losing 0.7 kg a Week
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Dessiananf's Weight History
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