marieli.Ga's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
61.6 kg Lost so far: 11.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
924 kcal Fat: 45.06g | Prot: 89.91g | Carbs: 36.81g.   Breakfast: Bauducco Biscoito Amanteigado de Leite. Lunch: Ovo Cozido, Carne do Peito de Frango (Assado, Cozido), Alcatra. Dinner: Rúcula, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Espetinho de Carne. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Naturale Suco de Laranja, Café com Açúcar. more...
Losing 1.8 kg a Week

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marieli.Ga's Weight History


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