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And a little more....
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89.7 kg
Lost so far: 6.9 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 66.51g | Prot: 39.83g | Carbs: 66.90g.
Breakfast: Tap Water, Sargento Mozzarella Shredded Cheese, Onions, All Whites 100% Liquid Egg Whites, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Minute Maid Light Lemonade, Burger King Garden Salad (No Chicken). Dinner: Steak n Shake Taco Salad, Tap Water. Snacks/Other: Chocolate Ice Cream Cone. more...
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2431 kcal
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Exercise:
Cleaning - 30 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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birdyslady's Weight History
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