Weigh In record (no journal entry) for 18 July 2018
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82.8 kg
Lost so far: 8.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 38.93g | Prot: 60.76g | Carbs: 139.45g.
Breakfast: Vivri Shake Me Chocolate. Lunch: Toks Huevos con Salsa Pasilla, Tortillas de Maíz, Zanahoria Cocida, Chuleta de Cerdo. Dinner: Philadelphia Roll, Ricaleta. Snacks/Other: Act II Palomitas Mantequilla, Ciruela Pasa, Huevo Cocido. more...
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Losing 0.5 kg a Week
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