last25's Journal, 30 Mar 08

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Weigh In record (no journal entry) for 30 March 2008

66.7 kg Lost so far: 1.4 kg. Still to go: 10.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 March 2008:

872 kcal

Fat: 7.21g | Prot: 50.50g | Carbs: 159.24g. Lunch: yam, Tea (Constant Comment), Pure Clover Honey, egg beaters. Dinner: asparagus, Tomato paste. more...

2347 kcal

Exercise: Turbo Jam (3T & Ab Jam) - 1 hour and 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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last25's Journal, 30 Mar 08

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