Weigh In record (no journal entry) for 19 July 2018
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92.1 kg
Lost so far: 9.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 112.44g | Prot: 71.21g | Carbs: 140.42g.
Breakfast: Fazer Хлеб Зерновой, ВкусВилл Арахисовая Паста Классическая. Lunch: Теремок Сырник, Теремок Блинчик с Грибами, Теремок Пельмени. Dinner: Теремок Гречка с Капустой и Яйцом. more...
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Losing 0.4 kg a Week
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Abogada19's Weight History
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